There’s a lot more to your health than just your weight. The Garmin Index Smart Scale can tell you what you need to know to keep healthy and fit from the inside out.

It may look like a normal floor scale, but the Garmin Index Smart Scale is much more. It uses advanced biometric technology and WIFI compatibility to assess, analyze, and track a wide range of body metrics. Here is some of what this scale can calculate.

  • Weight (obviously)
  • BMI (Body Mass Index)
  • Skeletal muscle mass
  • Body fat
  • Water percentage
  • Bone mass

Having a wealth of information about your body is the key to planning the right diet, workout, and lifestyle, and it all starts with these valuable measurements.

Once you know where you stand, it’s time to get to work! Whether you want to lose weight or put on muscle, Garmin makes it easy to track your stats and overall progress. All of your measurements can be stored easily on your computer or phone via WIFI using Garmin Connect. From the mobile app, you can track your metrics on the go, making it simpler than ever to meet your goals and feel great.

If you have a large family or live with roommates, you won’t have to worry about your data getting skewed. The scale allows for up to 7 different users (or 16 if you use the app). This is perfect for keeping the whole family fit and informed about their health, and can really help in planning a fitness and diet plan that works for everyone.

The Garmin Index Smart Scale is WIFI and Bluetooth compatible for optimal connectivity. It has a display that’s easily readable even at night and is slim and lightweight enough to fit on any bashroom floor.

Grab it here from Amazon.